Coffee with coconut milk has an amazing taste and aroma. Fans of drawing with foam prefer to brew it. Women who are overweight also resort to using this product, because the ingredients included in its composition stimulate the removal of toxins from the body.
However, if prepared incorrectly, coconut drink will be harmful to health. But first things first.
Traditional coconut coffee recipe
For the classic recipe, use Turk and:
- Arabica beans;
- granulated sugar;
- coconut milk;
- mineral water;
- low-fat cow's milk.
Cooking:
- Turn coffee beans into pollen.
- Fill the Turk with coffee powder, sugar and water, and put it on the fire.
- When you see a light fluffy foam, remove from the stove. If it settles, return it to its place. And repeat this three times.
- Pour warm milk of two types into cups. Pour in the coffee.
- You can sprinkle cinnamon on top.
- Enjoy drinks with brownies like chocolate chips.
Coconut coffee with cocoa powder
The fair half of humanity loves coconut coffee with cocoa powder. Try its dense consistency with an amazing smell and rich, memorable taste.
You will need components from:
- coconut milk;
- coffee beans;
- granulated sugar;
- cocoa powder;
- brown sugar (if desired);
- ice (optional);
- mineral water.
Cooking:
- Make coffee powder.
- Make some coffee.
- Whisk all other ingredients until smooth.
- After the coffee has cooled, combine the ingredients.
- Pour into glass glasses.
What is the mystery of “buttery” coffee?
The American innovative (to what extent - just below) idea of drinking morning coffee with a teaspoon of coconut oil has begun to be used in our latitudes. It was eagerly picked up by various blogs focused on healthy eating and weight loss, and “advanced” catering outlets; Both ordinary consumers and more eminent ones leave satisfied reviews about coffee with coconut oil. What is his secret?
Although the Bulletproof coffee drink was patented by the enterprising American Dave Asprey, this idea was actually inspired by the Tibetans, who instead of breakfast drink tea with the addition of butter from yak milk, adding salt to it. In the version adapted to our realities, the basis is coffee beans, and fat of vegetable or animal origin is added to them. As you can see, the recipe has been changed, but the effect remains similar. The thirst remains satisfied, and the dose of energy received is enough to remain without food for a long time - which cannot be said about “empty” coffee. In addition, a decrease in adipose tissue occurs (even more accelerated if the amount of carbohydrates consumed is reduced). This is the basis for using coffee with butter, coconut or other oil for weight loss.
Coconut coffee with vanilla
This is a tropical drink. Usually they drink it on hot summer days with frozen water.
Ingredients from:
- strong espresso;
- coconut milk;
- granulated sugar;
- vanilla powder;
- mineral water.
What you need to do:
- Brew coffee. Try to make it an espresso with a rich taste, smell and excellent consistency to combine with the aromatic spices.
- Add a drop of vanilla to the milk heated on the stove.
- Whisk everything to form foam.
- Pour coffee into glasses first and milk on top.
Contraindications for coconut milk
Like all products, if consumed incorrectly or excessively, coconut milk can be harmful.
In this case, an overdose leads to severe stomach upset, nausea and vomiting. Food allergies will also be a contraindication, as will fructose intolerance. In other cases, if the product was stored correctly and its expiration date has not expired, then there are no contraindications.
To accurately eliminate unpleasant consequences, when choosing coconut milk for coffee, you should pay attention to the composition, which should not contain third-party additives. The fat content is important, the maximum value is close to 60%, this product is suitable for making soufflés and desserts.
It is important to consider: the shelf life of sealed packaging is 1 year, open - 3 days, then the product will have to be thrown away.
Cappuccino and coconut milk
Coffee and coconut go well together on their own. But there are coffee lovers without a bitter aftertaste. We suggest they use cappuccino.
Components from:
- cold espresso;
- cow's milk;
- coconut milk;
- granulated sugar.
Cooking:
- Make some coffee.
- Combine two types of milk and put on fire.
- After heating the liquid, whisk to form a thick foam.
- Important! Don't boil.
- Pour espresso into glasses first, and then a variety of milk.
- You should have a beautiful light foam.
- You can simply make a cappuccino mixture with coconut topping.
How to make coconut milk at home
Fans of the exotic drink buy it canned or prepare it themselves from the shavings. You can prepare milk in different ways. For example, using a blender. To do this, grind 1 glass of chips in a coffee grinder, pour 1 glass of boiling water, leave for 15 minutes. Then beat in a blender for 5-7 minutes. Add 2 more cups of warm water and beat for a couple more minutes. Ready milk can be stored in the refrigerator for three days. Stir before use.
Making coconut milk from coconuts is very easy and quick.
Coffee with various coconut products has quickly become popular among vegetarians and people intolerant to cow's milk. Also, plant milk will be a useful substitute for cow's milk during fasting. Coffee and coconut drinks will bring gourmet heavenly pleasure!
Coffee connoisseurs will also be interested in learning about the preparation of mochaccino, amaretto, mocha and raff coffee. Young people will enjoy coffee with cola, marshmallows and trendy frappuccino. And connoisseurs of classic taste will prefer espresso, Irish and Viennese coffee.
Coconut coffee shakes
They are beautiful and tasty. And low-calorie.
Ingredients from:
- coffee beans (robusta, arabica);
- granulated sugar;
- coconut topping;
- coconut shavings.
How to do:
- Make coffee powder. This is the most important ingredient to make coconut coffee.
- Next, you need to brew espresso.
- Combine coconut milk with coffee and beat in a shaker or blender for 1 minute.
- Pour into glasses decorated with coconut flakes.
Cow and coconut tree
Since childhood, we have become accustomed to calling the product produced by cute little cows milk. To the call: “Drink milk, children, you will be healthy!”, they responded with a readiness to drink healthy drinks, especially in the form of condensed milk.
Many of us have a love for cow's milk throughout our lives. Some people, as adults, prefer other drinks. There is also a category of people who do not consume animal products due to ideological convictions. The number of allergy sufferers is growing; milk is strictly contraindicated for them due to health reasons. We also include those people who are physiologically lactose intolerant.
Reference: lactose is the name given to milk sugar, for the proper absorption of which a special enzyme is produced in the human body. But due to genetic characteristics, not every person develops it; this pathology is called hypolactasia. And there are many such people; according to scientific data, the number of “hypolactoses” in some countries reaches 70%. Lactose undigested by the body enters the large intestine. And here problems begin in the form of all the “delights” of gastrointestinal disorders. The symptoms are not pleasant.
Convinced nihilists who renounce animal products want to feast on delicate lattes and lush cappuccinos. People with allergies and those lacking the enzyme necessary to process lactose also do not want to lose the pleasure of a coffee milkshake or moccacino.
For this category of citizens, the solution and salvation is coffee with coconut milk. The product created by the coconut palm will not harm your health and will delight you with a pleasant taste.
Big nut milk
When it comes to coconut milk, a picture appears before your eyes of a huge coconut splitting in half and someone greedily drinking the life-giving moisture from half of the furry fruit. But inside the giant nut there is not milk, but juice or, as it is often called, coconut water. But in order to extract milk from the fetus, you have to work hard. In this, a cow and a coconut are similar, they just don’t give away their “accumulations.”
To get coconut milk, you need to extract the nut pulp, grind it, add water, let it brew, and then squeeze it through cheesecloth. This liquid is coconut milk. With certain skill and skill, you can get up to 3 liters of a valuable exotic product from a large drinking coconut. Coconut shavings are sold in stores; milk can also be made from it, but it is tastier and healthier from fresh fruit. The easiest option is to buy ready-made milk from coconut pulp in a store; it is also sold in dry form.
The water extracted from the nut is considered more beneficial than milk extracted from the pulp. 100 ml of this valuable liquid contains only 0.2 grams of fat and a lot of carbohydrates. Calorie content is only 45 Kcal. 100 ml of coconut milk contains as much as 24 grams of fat and 250 kcal. For this reason, it is classified as a conditionally harmful product, although the product has excellent taste and nutritional qualities.
Latte and coconut milk
It is drunk from tall glasses. Coconut milk latte has many fans. And its origin is from Italy.
- Brew strong coffee.
- Add sugar.
- Beat cow's milk and coconut milk until foamy. You can beat it with a blender.
- Important! This drink should contain twice as much dairy as coffee.
- Then pour in the coffee in layers, then the milk. Try to pour so as not to mix.
Popular dishes
Frappuccino
The most famous and beloved product in the Starbucks chain is the Frappuccino. This is a coffee drink that contains a huge amount of syrups and whipped cream. That's why it's very high in calories. And about 15 tablespoons of sugar per serving plus heavy cream makes it a cocktail for future subcutaneous fat.
The presence of such an amount of sugar causes a feeling of pleasure and addiction in the neural centers, which acts akin to a light-duty drug. And syrups contain fructose, which is a rather harmful, but profitable sugar substitute for manufacturers. It tastes much sweeter, and the calorie content is very high. It also acts on neural impulses, causing addiction.
Hot chocolate
The must-have drink at Starbucks on Christmas and New Year's Eve is Spiced Hot Chocolate Peppermint. The recipe contains heavy cream and chocolate, which are quite nutritious in themselves. And, of course, a huge amount of syrups and sugar. Together they amount to 750 kilocalories.
Considering that the drink is often accompanied by dessert from Starbucks, for example, small muffins, which consist of 400 kcal, or cookies with chocolate and cranberries (about 500 kcal), caramel waffles - 200 kcal. at 24 g, then in one such snack you consume half of your daily calorie intake.
Other drinks
Latte (220 kcal) and macchiato (240 kcal) have the highest calorie content from the menu list. This is because they contain a huge amount of sweet additives, such as syrup, cream and chocolate. Americano (160 kcal) is a better choice, although it contains a lot of sugar. A cappuccino without sugar will cost 140 kilocalories.
Also on the Starbucks menu are regular tea, mango tea, and spiced chai latte. Tea itself does not carry many calories. But a huge amount of syrup is added to it, which raises the calorie content of ordinary tea in 300 g to 190 kcal, spicy latte tea to 160, and mango tea will consist of 250 kcal.
How to prepare milk using shavings
You can get delicious milk from nuts. You will need some of their pulp. But you can just use coconut shavings.
From:
- Minerals.
- Exotic nut juice.
- Coconut flakes.
- With a good fat content of regular milk, make coffee.
Pour the same amount of milk and water into the saucepan and add the same amount of chips. Let it simmer on the fire for about 5 minutes. Remove the foam.
Are such exotic drinks healthy?
Tropical nuts contain vitamins and beneficial microelements. Therefore, coconut coffee, namely a combination of coconut cream and coffee, is very healthy.
- Coconuts contain fiber, which helps digest food quickly. The balance of intestinal microflora is maintained.
- Protects organisms. Struggling with extra pounds. Removes toxins.
- Thanks to lauric acid, immunity increases. These substances in products have anti-inflammatory and antibactericidal properties.
- The presence of cytokines has a positive effect on strengthening the blood walls of blood vessels. This is the prevention of thrombosis.
- Such drinks can be taken to improve the well-being of those suffering from ulcers and arthritis.
- Cholesterol is removed from the body.
- Coconut contains a lot of phosphorus, manganese, magnesium, ascorbic acid, vitamins B, B3, C.
- Cake helps improve reproductive activity in men, having a positive effect on the prostate.
- Bronchi, lungs and similar ailments are also treated with coconut milk, as well as the genitourinary system.
- Tropical nuts help improve well-being after exercise and improve metabolism.
Useful properties (benefit for weight loss, calorie content)
It is no coincidence that supporters of a healthy diet add coconut milk to coffee: both products contain a lot of useful substances.
Coconut is a source of Omega 3, 6 and 9 fatty acids, folic and lauric acids, vitamins E, B1, B3, calcium, zinc, magnesium, manganese, iron.
This coffee is not only healthy, but also very tasty.
Coconut milk has beneficial effects on the body:
- normalizes intestinal function due to fiber;
- accelerates metabolism and promotes fat breakdown;
- strengthens the walls of blood vessels, thereby preventing the occurrence of atherosclerosis and blood clots;
- normalizes hormonal levels;
- has anticancer and immunomodulating properties;
- helps liver function;
- promotes rapid recovery from respiratory diseases.
Attention! Canned coconut milk may have a different shelf life depending on how it is processed.
It is better to choose a product with a short shelf life without the E224 preservative - it is more natural. Once opened, use the product within 3 days.
Coffee also speeds up metabolism, thereby promoting weight loss, improves digestion, and reduces the risk of cancer. In tandem, these two overseas products provide double benefits.
Number of calories
Everything will depend on how you prepare your coconut coffee. If you add heavy cream, sugar, vanilla, then there will be a lot of calories.
If you do not add sweeteners, then the drink is good for improving metabolism. Because the product removes toxins and waste from the body.
Even considering the fact that coconut is high in calories, the breakdown of fats and carbohydrates in the body occurs, and quickly. Therefore, nutritionists speak positively about this product. If there is a coke base in one cup of coffee, this will result:
- 10 kcal for coffee;
- sugar - 30 kcal;
- coconut milk - 50 kcal.
Total - about 100 kcal.
To maintain vital functions and activate mental abilities, coconut coffee contains microelements.
Video. How to make Coconut Rough?
Contraindications (can it cause harm by adding coconut)
But any product, even the most useful one, has contraindications.
You should not add coconut milk to coffee if:
- I have an allergy to coconut. A few drops of milk can cause a violent reaction: rash, runny nose, itching;
- fructose intolerance. The body will respond with a rash, dizziness, diarrhea;
- there are intestinal disorders. Milk will increase peristalsis and worsen the condition, causing harm to the body.
Carefully! Don't overuse coconut milk. Even in a healthy person, exceeding the norm of 100 ml will cause weakness and digestive disorders.
