Along with excess weight, one of the problems of modern women and girls is cellulite. To combat “orange peel”, a wide variety of creams, masks, wraps, and salon procedures are used. Some remedies are ineffective, others are not affordable for everyone. But there is one product that will help get rid of cellulite and restore the smoothness and elasticity of the skin. And this is ordinary ground coffee. Based on it, adding various components, you can prepare scrubs and masks for skin care at home. The results from using such products will pleasantly surprise and delight you.
1.Coffee scrub benefits
With constant use, a coffee scrub for cellulite will significantly improve the condition of your skin. How is such a cosmetic product useful?
- Improves blood microcirculation
- Promotes the breakdown of subcutaneous fat
- Accelerates intracellular metabolism
- Helps remove harmful substances from the skin
- Increases elasticity and tone
- Restores cellular respiration
- Softens and rejuvenates the skin
- Promotes cell renewal and regeneration
Reviews
Women who have tried coffee wraps for cellulite note a significant improvement in their skin condition. Of course, advanced cellulite did not disappear, but the body looked well-groomed, more youthful, the hips and waist were tightened.
The best effect was observed in those who combined the procedures with abstaining from sweets and gymnastics. With this approach, some girls lost up to 7 cm in their hips after a course of 15 wraps. Coffee is praised by young mothers who, with its help, have regained their “prenatal” parameters, velvety, and elasticity of the dermis. An additional plus is the pleasant aroma of coffee. It is especially good in combination with your favorite essential oil. This session relaxes, improves mood, and relieves stress.
Coffee is a great helper in the fight against cellulite. Wrap mixtures are easy to prepare and use. If the procedures are carried out correctly, they will significantly bring the moment of achieving a toned, slender body without unpleasant pits and tubercles.
2.Secrets of application and application
- We must apply it from the bottom up, so the lift effect will be more noticeable. By helping the blood flow from bottom to top, you further increase blood flow.
- No more than 2 times a week. Although there are reviews and evidence of effective use every day. Dermatologists constantly remind us that the skin needs time to recover. Therefore, look solely at your feelings and reactions.
- It is necessary to use the scrub before other cosmetic procedures, ointments, lotions, and depilation.
- For greater effect of the product, the skin must first be steamed.
- Necessarily! Only on damp skin. Please take this into account. Applying coffee scrub for cellulite to dry skin is strictly prohibited! Yes, and basically to no avail.
- To enhance the effect, you can use a soft brush or washcloth. Thanks to this, peeling will be more effective.
- Apply the product using massaging circular movements, and not just in a straight line. This will make it easier to remove dead particles, and the beneficial substances will penetrate deeper.
- Since coffee scrub obviously contains caffeine, it invigorates and tones the skin. Therefore, to ensure a restful and good sleep, use the product a couple of hours before bedtime.
Coffee massage against cellulite
If you massage with thickener every day, the result will appear after 1-2 courses: subcutaneous fat will break down, the skin will become elastic, and will be cleared of dead cells. Massage accelerates metabolism in cells; helps eliminate both cellulite and stretch marks.
Rules:
- massage after a hot shower;
- start with slow, light, smooth movements, gradually increasing intensity;
- bottom-up movements;
- Session duration is up to 30 minutes. Course of 7 procedures. Repeat after a week.
It is forbidden to massage if you have heart disease or varicose veins.
The procedure is carried out as follows:
- Mix the grounds with your usual shower gel.
- Apply the composition to clean skin.
- Massage problem areas for a quarter of an hour.
Second option:
- Apply the gel to a washcloth, lather, and rub the body.
- Massage the gel with thickening and rinse.
3.Precautions
- Please note that before using any of the following products, it is necessary to test for sensitivity to components and allergic reaction. To do this, apply a small amount of the product to the area of skin near the elbow and evaluate the skin's response within 10-20 minutes. Since there are hard particles, you need to apply it to the skin moistened with water using the same massaging movements.
- Do not apply to irritated or damaged skin.
- Do not use before sunbathing. Because scrub removes the protective layer of the skin, and it will not be able to effectively resist ultraviolet radiation
- Not immediately after depilation. Also because the skin has not restored its protective functions.
- The product must be fresh! If we are talking about the fact that you prepare cosmetics at home, without preservatives from natural ingredients, it can be used immediately after production and within 7-10 days when stored in the refrigerator. If you are going to store the product, you need to wipe the inside of the storage container with an alcohol wipe before filling it.
Contraindications
Despite the undoubted benefits, procedures with coffee are not suitable for everyone. It is important to remember that aromatic grains have powerful biological activity. In combination with other ingredients and thermal exposure, it can provoke complications of many diseases.
Contraindications to coffee wraps are:
- cardiovascular diseases;
- varicose veins;
- diabetes;
- kidney disease;
- allergic reaction to components of mixtures;
- mycoses;
- chronic pathologies in the acute stage;
- microdamages in the treatment areas;
- gynecological pathologies;
- hypertension;
- hypersensitive, very thin skin;
- infectious, colds, fungal diseases;
- eczema;
- endocrine disorders;
- increased body temperature;
- malignant tumors of any location.
Pregnant and nursing mothers, as well as girls during menstruation, should put coffee wraps aside.
4.How to make a coffee scrub for cellulite
How to make a coffee scrub specifically for cellulite? The first thing to do is decide on the basis. It can be made from ground coffee or coffee grounds . What is the difference?
It's just that ground coffee has harder and coarser particles. This foundation is suitable if you want maximum stimulation of blood circulation, maximum invigoration and revitalization of the skin.
Coffee grounds, i.e. cooked beans or cake from a coffee machine, softer and more tender compared to the previous base. The cake will have a calmer effect while the scrub effect will remain. This foundation is recommended for delicate and sensitive skin. If you mix it with coarse sea salt, the invigorating effect will be the same as that of ground coffee.
Therefore, choose a foundation that suits your skin, its preferences and your goals. Don't forget to test for allergies.
Once you have decided on the base, you need to select additional components. To do this, check out the recipes below. But in general, the preparation scheme is as follows:
- Let's take the basis
- Add dry ingredients
- Adding liquid ingredients
- Mix well
- Apply with massaging movements, using a brush/loofah for 5-10 minutes. Wash off with plain water, or you can also use a sponge/brush/washcloth.
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5.Recipes
The coffee scrub recipe is quite simple. Below we have collected more than 20 recipes for every taste and for every skin type. So choose for yourself!
5.1 With olive oil
- Coffee(1/2 cup)
- Coarse salt (1/2 cup)
- Olive oil (1/4 cup)
Salt can be sea or rock. You can mix the solids first and then add the oil. The composition scrubs the skin well, the oil nourishes and moisturizes.
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5.2 With cinnamon
- Ground cinnamon – 0.5 tsp.
- Coffee cake – 2 tbsp.
- Olive oil – 2 tbsp.
- Sugar – 0.5 tsp.
- Salt – 0.5 tsp.
Excellent composition for renewing and nourishing the skin. Mix everything and can be used immediately.
5.3 Coffee body scrub for cellulite with coconut oil
- ground coffee - 3 tbsp.
- coconut oil – 6 tbsp.
- sea salt – 3 tbsp.
- brown sugar – 3 tbsp.
You can also grind salt and sugar in a coffee grinder to create particles of the desired size. This coffee scrub for cellulite is a powerful remedy. Coconut oil must be melted in a water bath or in the microwave.
5.4 Coffee and honey body scrub
- Ground coffee – 1/4 cup
- Honey – 6 tbsp.
- Sugar – 3 tbsp.
If the honey is candied, it can be heated in a water bath. This scrub will help stimulate your skin, remove dead particles and invigorate.
Coconut oil for body->>
5.5 The simplest
- Ground coffee – 1/2 cup
- Coarse salt (sea/rock) – 1/2 cup
- Mineral water – 1/4 cup
Here it is more advantageous to first mix the solid ingredients, then add water. The solution must be fresh.
5.6 Gentle body scrub for cellulite
- ground coffee or grounds – 1/2 cup
- yogurt – 1/2 cup
Mix everything and you can use it. Don't forget to steam your skin first.
5.7 With shower gel
- Ground coffee – 1/2 cup
- Your shower gel – 1/2 cup
By mixing coffee with shower gel, you get a convenient and effective remedy against cellulite.
5.8 Hot coffee scrub for cellulite
- Grounds – 1 cup
- Pepper tincture – 1/4 cup
- Olive oil – 3 tbsp.
This recipe requires more time. Fill the thicket with tincture, place it in a dark place and wait for at least 12 hours. Then add oil and mix well. Apply this coffee cellulite scrub with caution and rub it into your skin for no more than 10 minutes. Then you need to thoroughly rinse the mixture with warm water. If during the procedure you experience a burning sensation or other unpleasant sensations, wash it off without hesitation. At the same time, the product accelerates blood flow well and helps enrich the skin with oxygen.
5.9 With hot pepper
- Ground coffee – 1/4 cup
- Water or shower gel – 2 tbsp.
- Fresh hot pepper medium size – 1 pc.
Grind the pepper with a blender or finely chop and mash with a masher to release as much juice as possible. Add the remaining components and you are ready to use. It is important that when using this product there are no wounds, scratches or cracks on the skin. Also be careful with the pepper and don't rub your eyes while cooking.
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5.10 Fragrant with oatmeal
- Oatmeal – 1/2 cup
- Ground coffee – 1/4 cup
- Sea salt – 2 tsp.
- 5-6 drops orange essential oil
- 5 drops rosemary essential oil
- 5 drops cinnamon essential oil
Pour the oatmeal with hot, but not boiling, water. Wait 15 minutes. Add coffee, salt and essential oils, mix everything and use. Make sure the product is not hot before applying.
5.11 Coffee grounds scrub for cellulite with clay
- Black clay – 1/4 cup
- Coffee grounds – 1/4 cup
Dilute the clay with water, approximately in a ratio of 1:1 to the consistency of sour cream, add coffee. Everything is good to move.
5.12 With coconut flakes
- ground coffee – 1/4 cup
- coconut flakes - 1/4 cup
- coconut oil 1/4 cup
- essential oil – up to 20 drops
Coconut oil may be hard, in which case it needs to be melted. Once mixed, this coffee cellulite scrub is ready to use immediately.
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5.13 Berry
- Coffee – 1/2 cup
- Fresh raspberries – 1/2 cup
Mash the berries with a masher, add coffee. Raspberry seeds have quite delicate edges and to achieve a greater effect it is better to use ground coffee. You can also add 20 drops of any essential oil for deeper penetration of beneficial products.
5.14 With honey
- Coffee – 1/4 cup
- Honey – 6 tbsp.
- Water – 3-4 tbsp.
Liquid honey is required. First mix coffee and honey, add a little water if the mixture is too thick. What to use, ground coffee or grounds, decide for yourself based on your skin preferences. It is also important to check whether you are allergic to honey when applied externally.
White clay for face->>
5.15 Scrub from coffee beans for cellulite with zest
- Coffee grounds – 1/4 cup
- Zest of 1 orange
- Shower gel – 1/4 cup
Grind the zest in a coffee grinder, add coffee and shower gel. You can also add essential oil.
5.16 With bran
- Coffee – 1/4 cup
- Oat bran – 1/4 cup
- Cream – 1/8 cup
- Honey – 1/8 cup
You can do without honey in this recipe, then the amount of cream must be doubled.
5.17 With almonds
- Handful of almonds
- Coffee – 1/4 cup
- Olive oil – 1/4 cup
- Black pepper essential oil – 20 drops
Almonds must be ground in a coffee grinder. Olive oil can be replaced with honey.
Black clay for face->>
5.18 With soda
- Coffee – 1/4 cup
- Soda – 1/4 cup
Mix these ingredients and apply to damp skin, applying water if necessary, avoiding scrubbing dry skin. After use, it is necessary to moisturize the skin with lotion or body milk.
5.19 With sand
- Coffee cake/grounds – 1/4 cup
- River sand – 1/8 cup
- Shower gel – 1/8 cup
Start massaging in circular motions, adding water if necessary. You can also use a brush or washcloth. Coffee scrub for cellulite with sand is quite specific, but at the same time shows high efficiency!
5.20 With mustard
- Dry mustard – 4 tbsp.
- Ground coffee – 4 tbsp.
We dilute the mustard with water to the consistency of sour cream. This is approximately 1:1. Add coffee, the scrub is ready!
Dry mustard for hair->>
5.21 With rice
- Rice – 4 tbsp.
- Coffee grounds – 4 tbsp.
- Kefir – 4 tbsp.
Grind the rice in a coffee grinder, not quite into dust, but quite finely. Add kefir and coffee and mix.
5.22 With cognac
- Coffee grounds – 1/4 cup
- Cognac – 2-3 tbsp.
- Essential oil – 10 drops
Add cognac to the cooled grounds and leave for a couple of hours. Then add essential oil and you can use it. Remember to only apply the scrub to damp skin.
Aloe for hair->>
5.23 Coffee scrub for cellulite with algae
- Dry crushed seaweed - 4 tbsp.
- Coffee – 4 tbsp.
- Salt – 4 tbsp.
- Olive oil – 4 tbsp.
Mix everything and apply in circular movements.
5.24 With chocolate
- Dark chocolate – 1/4 bar
- Coffee cake/grounds – 6 tbsp.
Melt the chocolate in a water bath, add coffee to it. Mix well. You can also add olive oil, coconut oil or any other oil to this composition. At the same time, increase the amount of coffee slightly so that the consistency is convenient for application.
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